When it comes to the health benefits of honey for the body, one of the most common things people hear or share about honey is that it can help alleviate seasonal allergy symptoms. At Artisan Bees Honey Company, we make it our business to know about honey, and we’ve found some interesting information regarding honey and allergies. Can honey truly help with allergies? Keep reading to learn more about this and whether it’s a myth or a sweet, delicious treatment!
100% Natural Honey for Allergies: Myth or Reality?
Inconclusive Studies
Unfortunately, there don’t seem to be many studies that have concrete yes or no answers to the question. When searching for information on the subject, it’s easy to see that while there have been multiple studies performed, most of them have had small sample sizes and inconsistent results.
Theories Support The Idea
In theory, the idea that honey helps alleviate allergies comes from the way that honey is made – through bees collecting pollen, which is a common allergen. Additionally, antioxidants present in honey can help to boost the immune system and assist your body in naturally fighting against viruses or infections.
Effects May Vary
However you approach the idea of honey as a treatment for allergies, the bottom line is that every person’s body is different and honey may provide varying benefits or effects in different people. In order to maximize your potential benefits, buying local honey is best.
The Reality: Honey is Great
The reality of health benefits when it comes to honey is that it’s an all-natural, deliciously sweet treat that can help with more than just allergies! Honey can soothe a sore throat, it’s anti-inflammatory, a powerful antioxidant, and it’s also antibacterial, so you’re likely to feel and function better with honey added to your everyday diet!
Shop for delicious, 100% Raw Unfiltered Honey at Artisan Bees Honey Company today!